Elements of Bodywork is based on the idea that each type of Bodywork compliments the others. Our goal is to help you achieve a healthier body; stress-free and pain-free. We will guide you toward your goals, and help you to achieve them.
Series of 5 sessions: 5 x 60 min $340.00 / 5 x 90 min $440.00 / 5 x 120 min $540.00
If you are seeking the deepest possible massage, with what you can truly handle kept in mind, to iron out your body, then this is the perfect treatment for you. This professional barefoot massage technique primarily focuses on the posterior muscles, creating a deep relaxation, stimulating the lymphatic system, and grounding the entire body. Read more…
Series of 5 sessions: 5 x 60 min $300.00 / 5 x 90 min $400.00 / 5 x 120 min $500.00
A light to medium pressure therapeutic massage with a focus on complete relaxation, reducing stress and muscle tension to completely unwind your body, improving circulation and overall well-being. Aromatherapy and hot towels are typically used to enhance the experience. You will feel rejuvenated at the end of this massage, as it incorporates elements of various massage techniques customized specifically for your needs that set it apart from just another massage.
Series of 5 sessions: 5 x 60 min $300.00 / 5 x 90 min $400.00 / 5 x 120 min $500.00
Deep gliding strokes, stretching and compressions are used to restore stronger circulation to congested areas of the body, increasing flexibility and reducing fatigue. Elements of various massage and bodywork techniques may be used to enhance the outcome of your session.
Series of 5 sessions: 5 x 60 min $340.00 / 5 x 90 min $440.00 / 5 x 120 min $540.00
Nicely warmed, smooth basalt stones are used over your body, melting away tension and stress from your tight muscles, and sending you into a deep relaxation. Stones are used throughout the entire session to complement the benefits of heat on the body’s various tissues. This is a wonderful massage for those who are having difficulty with sleep, among many other benefits.
Series of 5 sessions: 5 x 60 min $300.00 / 5 x 90 min $400.00 / 5 x 120 min $500.00
Restorative bodywork that can alleviate pain from recent and/or past injuries, or help correct improper joint function created by poor body mechanics, and restoring proper circulation to ischemic tissues. Read more…
A full-body therapeutic, nurturing massage that focuses on the needs of the mom-to-be and new mom, relieving stress and reducing tension in the low back, hips, legs, shoulders and feet. A great massage to rejuvenate your body during pregnancy. Available during First, Second and Third Trimesters. Read more about very common misconceptions of first trimester massage…
One-on-one, or one-on-two Vinyasa Yoga instruction with Karen, RYT, CPT, teaching the fundamentals of a healthy Yoga practice. For 1 – 2 people, so bring a friend if you would like.
